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Private Nidra Meditation or Yoga Session

  • 2 hours
  • 225 Canadian dollars
  • 115 Riviera Court or Zoom

Service Description

Deeply relax and reset your nervous system during this calming full body meditation and visualization practice. A custom Yoga Nidra Meditation session includes pre-talk to gather all relevant information and create a Meditation that serves your specific needs. After defining the goals, you will get comfortable and lay down on a yoga mat supported with pillows, bolsters and blankets. Followed by a 40-60min Nidra session and a brief post meditation wrap up conversation. *Clients are welcome to record the Meditation Session with their phone


Cancellation Policy

Please contact Yulia at least 24 hours in advance to cancel or reschedule your appointment


Contact Details

403-816-1531

contactinnerpeacecoaching@gmail.com

115 Riviera Court, Cochrane, AB, Canada


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