Services
Clinical Hypnotherapy
Is there something in your life that doesn't quite feel right? You might feel anxious or not very excited about your day when you get up in the morning. Or you might feel stuck in a relationship or work situation that doesn't feel joyful or fulfilling anymore? Many of my clients have tried different healing modalities and therapies without any major breakthroughs.
Clinical Hypnotherapy can offer real measurable results after only a few sessions through discovering the root cause of the issue.
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Why does it work?
Over 90% of our mind is functioning on a subconscious level, which means that most of the day we are operating on "autopilot". We don't really have to put any thoughts or effort into brushing our teeth, driving a vehicle or eating lunch. Unfortunately, it's the same with negative and limiting thoughts, beliefs and habits that we have accumulated since the first years of our life. That's why it's often hard to create lasting change: You might know the feeling of having the best intentions after reading an inspirational book or having an empowering conversation with a friend. But too often we just slide back into old habits because our conscious mind can't maintain those new healthy beliefs.
In clinical Hypnotherapy we are able to communicate directly with the subconscious mind where all beliefs and memories are stored since we were in our mother's womb (or even prior to that). This is where real, lasting change can take place!
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Isn't it empowering to know that we can change the way we think and feel, and that we can create a more fulfilling, joyful and exciting life?
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Session runs typically around 1.5 hours
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3-Sessions Special: $525 (includes a free custom recording)
Payment Plans available
Custom Hypnosis Recordings
Custom Hypnosis recordings are a powerful additional tool to change thoughts and beliefs that are stored in the subconscious mind. Any feelings and habits that were created through past experiences but aren’t serving you anymore today, can be released and replaced with empowering messages. Through continuous listening of your recording, you can create new neural pathways in the brain fostering positive thought patterns, which will lead to new ways of thinking and feeling.
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Why does it work? Hypnotherapy is one of the top 3 growing healing modalities in Canada with an annual growth rate of over 20%. According to Forbes magazine research confirms a success rate of over 93% which exceeds psychotherapy and other healing modalities.
Hypnosis recordings are an excellent tool to improve sleep patterns, lessen symptoms of anxiety, change unwanted habits, feel more focused or energized and much more!
Schedule your complimentary 20-minute Zoom Consultation to discuss what you would like to achieve!
The length of each recording is based on the client’s preference between 15-30 minutes.
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Custom recording: $125
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Somatic Release
I offer Somatic Release sessions by themself or combined with Hypnosis.
Why Somatic Release?
We store patterns of stress and trauma on a cellular and muscular level in our body. Everyday issues like running late because of traffic, as well as more traumatic life experiences become part of our physiology. This can lead to physical discomfort or pain, muscle tension in the body, and dysregulation of the nervous system.
We might notice physical symptoms in the hip area, neck- or back pain, digestive issues, a lack of energy or insomnia. This can also manifest as anxiety, a lack of focus or feelings of being stuck and a lack of excitement for life.
This Somatic Psoas Release sequence regulates the nervous system, as the Psoas muscle is connected to the reptilian part of the brain (fight or flight response).
It's a powerful way to release physical and emotional tension, and offer yourself a Mind-Body Reset.
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What to expect?
The Somatic Release Sequence is approximately 20 minutes long. Its a variety of stretches and postures, and we end in a comfortable resting position on the back. The whole body (mainly hips and legs) will then begin the physical discharge of tension through a gentle shaking sensation.
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Somatic Release Session: $150
(includes breathwork and psoas release) approx 1 hour and 15 min
Somatic Release & Hypnotherapy: $225
Length of session is approx 2 hours and 15 min
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