Services
Clinical Hypnotherapy
Time to let go of old habits and beliefs that aren’t working for you? Clinical Hypnotherapy can offer real measurable results after only a few sessions.
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Why does it work? Over 90% of our mind is functioning on a subconscious level, which means that most of the day we are operating on autopilot. We don't really have to put any thoughts or effort into brushing our teeth, driving a vehicle or eating lunch. Unfortunately, it's the same with negative and limiting habits, beliefs and thoughts which influence our life on a daily basis. That's why it's often hard to create lasting change: You might know the feeling of having the best intentions after reading an inspirational book or having an empowering conversation with a friend. But too often we just slide back into old habits because our conscious mind can't maintain those new healthy habits and beliefs. In clinical Hypnotherapy we are able to communicate directly with the subconscious mind where all beliefs and memories are stored since we were in our mother's womb (and even prior to that). This is where real, lasting change can take place.
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Modern neuroscience based research has demonstrated that the brain continues to create new neural pathways and alters existing ones. During hypnosis we're able to access our neural networks and let the subconscious know that we don't need a particular habit or belief anymore.
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Isn't it empowering to know that we can change the way we feel and that we don't have to stay stuck in old habits and beliefs?
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The first session runs typically around 1.5 hours and following sessions around 1 hour - 1 hour 15 min.
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3-Sessions Special: $525 (includes a free custom recording)
Payment Plans available
Custom Hypnosis Recordings
Custom Hypnosis recordings are a powerful tool to change thoughts and beliefs that are stored in the subconscious mind. Any behaviours and feelings that were created through past experiences but aren’t serving you anymore today, can be released and replaced with empowering messages. Through continuous listening of your recording, you can create neural pathways in your brain with new, positive beliefs which will lead to creating new habits.
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Why does it work? Hypnotherapy is one of the top 3 growing healing modalities in Canada with an annual growth rate of over 20%. According to Forbes magazine research confirms a success rate of over 93% which exceeds psychotherapy and other healing modalities.
Hypnosis recordings are an excellent tool to improve sleep patterns, lessen symptoms of anxiety, change unwanted habits (eating/ electronics etc.), feel more focused and much more!
Schedule your complimentary 20-minute Zoom Consultation to discuss what you would like to achieve!
The length of each recording is based on the client’s preference between 15-30 minutes.
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Custom recording: $125
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Somatic Release & Hypnosis
We store patterns of stress and trauma in our mind and body. Everyday issues like a difficult work situation or someone cutting us off in traffic, as well as traumatic situations that become encoded on a cellular level. This can lead to dysregulation of the nervous system and often builds over the years to symptoms of physical and emotional discomfort and fatigue. We might notice physical symptoms in the hip area, neck- or back pain, digestive issues, a lack of energy or insomnia. This can also manifest as anxiety, a lack of focus or feelings of being stuck and a lack of excitement for life. I specifically designed this holistic approach to address stress and trauma, in order to offer a full physical and emotional release and reset.
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What to expect?
We begin with the Somatic Release Sequence to let go of stored emotions that might be trapped in the body. This is a 20 minutes sequence of stretches and postures which ends in a resting position. This is where the client experiences a physical discharge of tension from the body (especially the Psoas muscle) through a gentle shaking sensation. We continue with a Custom Hypnosis Session that will address limiting beliefs held in the subconscious mind, in order to create positive and healthier emotions and habits.
Length of session is approx 2 hours and 15 min $225
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