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Somatic Release Session
Breathwork & Somatic Psoas Release
1 hr 15 min1 h 15 min115 Riviera Court in Cochrane or Zoom
150 Canadian dollars
$150
Service Description
We begin with gentle breathwork to prepare mind and body for the Somatic Release of tension, stress and trauma. Then we move through a 20 minute sequence of different stretches and poses, before moving into a resting position on our back. Here we allow for the sensations to gently build in the body, before we transition into the release part of a shaking sensation (mainly in hips and legs).
Cancellation Policy
Please contact Yulia at least 24 hours in advance to cancel or reschedule your appointment
Contact Details
403-816-1531
contactinnerpeacecoaching@gmail.com
115 Riviera Court, Cochrane, AB, Canada
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